The Surge® is a specialized training device that utilizes fluid to create a “dynamic” form of resistance. This forces the user to challenge both traditional exercises, as well as sport and activity specific movement patterns.
As a result, this training apparatus provides a very unique challenge to the joints and stabilizing structures to resist and control the unpredictable nature of the shifting water within this device.
Living resistance that builds an athletic core which can take anything life and sport can dish out through intense and dynamic training.