• Practical:

To strengthen abs, arms ,shoulders and core, coordinate and shape 

• Versatile:

Can be used in different ways: swing, shake, spiral, throw, climb;fitness rope, wavy rope and power training rope

• Easy to grip:

Shrink-wrapped ends help keep shape, durable as made of high-quality polyester

•  Widely applicable:

For crossfit, fitness, athlete, boxer and sports lovers